{"title":"Home page","description":null,"products":[{"product_id":"iron-strong-base","title":"Iron Strong Base","description":"\u003cp\u003e\u003cstrong\u003ePerfect for those who need a structured plan and accountability.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGet the results you're seeking with a fully customized training plan, expert guidance, and ongoing support. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003ch4\u003e- Virtual Assessment\u003c\/h4\u003e\n\u003cp\u003eWe begin with a one-on-one virtual assessment over video call with your coach. This will include discussion of goals, fitness testing to record pertinent measurements, and introductions for how the coaching process works. 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Iron Strong Performance goes beyond base tier by providing more frequent updates, direct coaching feedback, and added nutritional guidance to acheive greater. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003ch4\u003e- Virtual Assessment\u003c\/h4\u003e\n\u003cp\u003eWe begin with a one-on-one virtual assessment over video call with your coach. This will include discussion of goals, fitness testing to record pertinent measurements, and introductions for how the coaching process works. This allows us to create a comprehensive training plan to get you where you want to be as efficiently as possible. \u003c\/p\u003e\n\u003ch4\u003e- Custom Program\u003c\/h4\u003e\n\u003cp\u003eYour personalized training program is built from the ground up based on your goals - whether it's fat loss, muscle gain, improved performance, or overall health and wellness. Programs are always aligned with world class coaching and current evidence based practice to ensure you are receiving the highest quality training possible. \u003c\/p\u003e\n\u003cp\u003eAll training programs are delivered through our Iron Strong Excel System, giving you all the tools required to achieve success.\u003c\/p\u003e\n\u003ch4\u003e- Bi-Weekly Program Updates\u003c\/h4\u003e\n\u003cp\u003eUpdates are made every two weeks, based on your check-in feedback and professional analysis to keep training tailored to your needs and goals. \u003c\/p\u003e\n\u003ch4\u003e- Weekly Check-Ins\u003c\/h4\u003e\n\u003cp\u003eCheck-Ins are conducted weekly via the form attached to your Client Dashboard on the training program. 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